| Name | Capital | Latest Pop. | Area km² | Subregion | Map |
|---|---|---|---|---|---|
| American Samoa | Pago Pago | 46,366 | 199 | Polynesia | View on Maps |
| Guam | Hagåtña | 162,742 | 549 | Micronesia | View on Maps |
| Northern Mariana Islands | Saipan | 53,467 | 464 | Micronesia | View on Maps |
| United States Virgin Islands | Charlotte Amalie | 102,951 | 347 | Caribbean | View on Maps |
| United States Minor Outlying Islands | 300 | 34.20 | Northern America | View on Maps |