Rasht's 2025 population is now estimated at 757,765. In 1950, the population of Rasht was 92,179. Rasht has grown by 8,711 in the last year, which represents a 1.16% annual change.These population estimates and projections come from the latest revision of the UN World Urbanization Prospects. These estimates represent the Urban agglomeration of Rasht, which typically includes Rasht's population in addition to adjacent suburban areas.
| City | 2025 Pop. ↓ | Growth |
|---|---|---|
| Tehran | 9,729,740 | 1.18% |
| Mashhad | 3,460,660 | 1.32% |
| Esfahan | 2,327,990 | 1.46% |
| Shiraz | 1,763,900 | 1.21% |
| Tabriz | 1,695,670 | 1.05% |
| Karaj | 1,614,660 | 0.73% |
| Qom | 1,392,280 | 1.34% |
| Ahvaz | 1,324,800 | 1.18% |
| Kermanshah | 1,117,360 | 1.43% |
| Orumiyeh | 860,169 | 1.38% |
| Rasht | 757,765 | 1.16% |
| Bandar Abbas | 690,978 | 1.92% |
| Zahedan | 643,702 | 1.08% |
| Ardabil | 614,154 | 1.35% |
| Hamadan | 611,801 | 1.12% |
| Yazd | 609,302 | 1.31% |
| Arak | 589,740 | 1.24% |
| Kerman | 559,142 | 0.84% |
| Eslamshahr | 553,083 | 1.64% |
| Zanjan | 509,683 | 1.44% |
| Sanandaj | 482,664 | 1.39% |
| Qazvin | 444,984 | 1.12% |
| Khorramabad | 420,998 | 1.22% |
| Shahriyar | 420,092 | 2.08% |
| Gorgan | 391,519 | 1.17% |
| Qods | 357,183 | 1.32% |
| Kashan | 356,957 | 1.4% |
| Sari | 338,115 | 1.07% |
