Cook Islands Population 2024 (Live)

13,570
Population Rank
Growth Rate
2024 World Percentage
Land Area
240
The current population of Cook Islands is 13,570 based on projections of the latest United Nations data. The UN estimates the July 1, 2024 population at 13,729.

Cook Islands Growth Rate

Cook Islands Population Density Map

City
2024 Pop.
Avarua13,373
Year
Population
Change
Density (/km²)
Population Rank
Density Rank
202413,729-3.17%57226156
202314,222-3.04%59226153
202015,643-3.01%65225147
201916,129-2.81%67225144
201816,596-2.65%69225140
201717,047-1.64%71225139
201517,4460.55%73225135
201016,9762.33%71225133
200515,132-0.93%63225136
200015,854-2.27%66224122
199517,7810.76%74222116
199017,1200.34%71221116
198516,832-1%70220113
198017,697-1.3%74217107
197518,896-1.6%7921792
197020,4881.76%8521582
196518,7791.23%7821381
196017,6621.78%7421380
195516,1681.93%6721381

Cook Islands Population by Year (Historical)

Year
Population
Change
Density (/km²)
Population Rank
Density Rank
202413,729-3.17%57226156
202513,263-3.25%55226158
203011,495-2.82%48228167
203510,537-1.73%44229168
20409,947-1.15%41229175
20459,626-0.65%40229179
20509,337-0.61%39230180
20558,994-0.75%37230181
20608,645-0.79%36230183
20658,354-0.68%35230184
20708,191-0.39%34230185
20758,154-0.09%34230185
20808,1610.02%34230184
20858,1700.02%34229184
20908,139-0.08%34229183
20958,046-0.23%34229183

Cook Islands Population by Year (Projections)

Cook Islands Population Pyramid 2024

Cook Islands Median Age

38.3

Total

37.8

Male

38.7

Female

Cook Islands Population by Age

There are people over age 18 in Cook Islands.

Cook Islands Population Pyramid

Cook Islands Population Rank 2024
Area (km²)
240
2024 Growth Rate
Capital
Avarua
GDP (UN '22)
$289.75 Mn
  1. World Population Prospects (2024 Revision) - United Nations population estimates and projections.
  2. GeoNames

Sources