Ponemah
- County:
- Beltrami County
- County Seat:
- No
- Area (mi²):
- 10.955
- State:
- Minnesota
Ponemah is a CDP located in Beltrami County, Minnesota Minnesota. Unfortunately, the data for this location is currently limited or unavailable.
The median age in Ponemah is 18.1 years: 14 years for males, and 26.2 years for females. For every 100 females there are 189.1 males.