Apac's 2026 population is now estimated at 50,229. In 2014, the population of Apac was 46,533. Apac has grown by 319 in the last year, which represents a 0.64% annual change. These population values and projections come from Uganda city and municipality census 2014 via CityPopulation attribution, Uganda NPHC 2024 municipality population API (official) and World Population Review Internal Projections .
| City | 2026 Pop. ↓ | Growth |
|---|---|---|
| Kampala | 1,862,258 | 1.78% |
| Nansana | 765,307 | 5.13% |
| Kira | 495,289 | 3.78% |
| Makindye Ssabagabo | 479,992 | 4.49% |
| Arua | 401,865 | 2.21% |
| Mukono | 338,122 | 5.13% |
| Masaka | 320,023 | 4.3% |
| Mbale | 295,436 | 0.86% |
| Jinja | 286,090 | 1.23% |
| Mbarara | 280,941 | 3.08% |
| Lira | 253,445 | 1.68% |
| Gulu | 241,020 | 1.65% |
| Njeru | 211,110 | 2.36% |
| Hoima | 153,966 | 3.65% |
| Fort Portal | 146,447 | 3.18% |
| Kasese | 141,306 | 2.83% |
| Soroti | 139,920 | 2.11% |
| Mityana | 133,340 | 2.83% |
| Lugazi | 133,085 | 1.26% |
| Ibanda | 130,837 | 1.87% |
| Mubende | 115,372 | 0.91% |
| Sheema | 102,614 | 2.02% |
| Masindi | 98,464 | 0.35% |
| Entebbe | 83,545 | 1.46% |
| Kamuli | 80,910 | 2.67% |
| Koboko | 71,513 | 2.76% |
| Kabale | 68,340 | 2.78% |
| Busia | 65,623 | 1.51% |
| Kapchorwa | 57,014 | 2.26% |
| Iganga | 56,607 | 0.2% |
| Bushenyi Ishaka | 54,987 | 2.43% |
| Kotido | 53,815 | -0.07% |
| Nebbi | 52,647 | 3.45% |
| Kitgum | 51,333 | 1.16% |
| Apac | 50,229 | 0.64% |
| Rukungiri | 45,459 | 2.19% |
| Tororo | 43,037 | 0.2% |
| Kumi | 40,473 | 0.86% |
| Bugiri | 32,472 | 1.02% |
| Kisoro | 29,496 | 5.13% |
| Ntungamo | 21,194 | 1.04% |
| Moroto | 17,337 | 1.68% |
