| City | County | 2026 Pop. ↓ |
|---|---|---|
| Thomasville | Davidson County | 27,875 |
| Tarboro | Edgecombe County | 11,048 |
| Trinity | Randolph County | 7,321 |
| Troutman | Iredell County | 4,427 |
| Trent Woods | Craven County | 4,064 |
| Tabor City | Columbus County | 3,870 |
| Tyro | Davidson County | 3,579 |
| Troy | Montgomery County | 3,065 |
| Tobaccoville | Forsyth County | 2,808 |
| Taylorsville | Alexander County | 2,339 |
| Tryon | Polk County | 1,651 |
| Toast | Surry County | 977 |
| Taylortown | Moore County | 714 |
| Topsail Beach | Onslow County | 511 |
| Teachey | Duplin County | 505 |
| Trenton | Jones County | 253 |
| Turkey | Sampson County | 229 |
| Tar Heel | Bladen County | 91 |