
Upham
- County:
- McHenry County
- County Seat:
- No
- Area (mi²):
- 0.31
- State:
- North Dakota
Upham is a city located in McHenry County, North Dakota. Upham has a 2025 population of 126. Upham is currently declining at a rate of -1.56% annually and its population has decreased by -6.67% since the most recent census, which recorded a population of 135 in 2020.
The average household income in Upham is $80,200 with a poverty rate of 37.58%. The median age in Upham is 46.6 years: 49.2 years for males, and 40.5 years for females.