Nyahururu's 2026 population is now estimated at 35,589. In 1969, the population of Nyahururu was 7,602. Nyahururu experienced a decrease of -287 residents over the past year, marking an annual decline of -0.8%. These population values and projections come from Kenya city census series 1969 to 2009 via CityPopulation fallback access, Kenya 2019 Census population in urban centers by sex and urban center (KNBS) and World Population Review Internal Projections .
| City | 2026 Pop. ↓ | Growth |
|---|---|---|
| Nairobi | 5,603,502 | 3.52% |
| Mombasa | 1,478,607 | 2.93% |
| Nakuru | 809,825 | 5.13% |
| Ruiru | 695,513 | 5.13% |
| Eldoret | 675,073 | 5.13% |
| Kisumu | 544,902 | 4.59% |
| Kikuyu | 453,420 | 4.92% |
| Thika | 356,764 | 5.13% |
| Naivasha | 281,605 | 5.13% |
| Karuri | 275,784 | 5.13% |
| Ongata Rongai | 244,887 | 5.13% |
| Kitale | 230,136 | 5.13% |
| Juja | 221,433 | 5.13% |
| Kitengela | 219,155 | 5.13% |
| Garissa | 216,621 | 4.11% |
| Kiambu | 209,838 | 5.13% |
| Mandera | 162,793 | 5.13% |
| Kisii | 159,527 | 5.13% |
| Malindi | 155,350 | 3.77% |
| Kakamega | 148,762 | 4.79% |
