Saint Helena Ascension and Tristan da Cunha
- Capital:
- Jamestown
- Continent:
- Africa
- Region(s):
- Eastern Africa
- Largest Cities:
- St. Helena, Jamestown, Ascension
- Abbreviation:
- SHN
5,147
As of Jan 1, 2026 - Source
5,147
As of Jan 1, 2026 - Source
Saint Helena Ascension and Tristan da Cunha's population is projected to be 2,688 by 2097.
Historical
Switch the toggle to see projected data.
| Year ↓ | Population | Change | Pop. Rank |
|---|---|---|---|
| 2026 | 5,147 | -0.92% | 232 |
| 2025 | 5,197 | -0.87% | 232 |
| 2020 | 5,430 | -0.51% | 232 |
| 2019 | 5,458 | -0.42% | 232 |
| 2018 | 5,481 | -0.36% | 232 |
| 2017 | 5,501 | -0.29% | 232 |
| 2015 | 5,505 | 0.65% | 232 |
| 2010 | 5,329 | -0.78% | 232 |
| 2005 | 5,543 | -1.62% | 232 |
| 2000 | 6,016 | -1.07% | 232 |
| Year ↑ | Population | Change | Pop. Rank |
|---|---|---|---|
| 2026 | 5,147 | -0.92% | 232 |
| 2032 | 4,819 | -1.09% | 232 |
| 2037 | 4,559 | -1.1% | 232 |
| 2042 | 4,321 | -1.07% | 232 |
| 2047 | 4,096 | -1.06% | 232 |
| 2052 | 3,882 | -1.07% | 232 |
| 2057 | 3,667 | -1.13% | 233 |
| 2062 | 3,469 | -1.1% | 233 |
| 2067 | 3,309 | -0.94% | 233 |
| 2072 | 3,184 | -0.77% | 233 |
As of 2026, Saint Helena Ascension and Tristan da Cunha has a total population of 5,147, ranking as the 232nd most populous nation in the world.
Saint Helena Ascension and Tristan da Cunha represents < 0.01% of the total global population and < 0.01% of Africa's population.
Saint Helena Ascension and Tristan da Cunha has a population density of 13.2 people per km² (approximately 34.2 per mi²), making it the 211th most densely populated country in the world.
Currently, 100% of the population resides in urban areas.
*Rates last updated: June 16, 2026