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Nepal

Population

29,642,631

Estimated as of Oct 22, 2026View source
Population rank
52nd
Share of world
0.36%
Annual change
+11,2920.11%

Population of Nepal

10M20M30M40M50M60M70M95% prediction intervalProjected peak202629.6M2050 projection34.6M↑ 17% from 202619601980200020202040206020802100

Current population estimate: 29,642,631. 2050 projection: 34,642,027.Use the arrow keys on the chart to inspect individual years.

Historical population estimates for Nepal. Annual change is shown as a percentage.
202629,629,4100.11%52
202529,618,1180.45%52
202028,966,5741.95%49
201928,414,0641.19%50
201828,079,6890.24%50
201728,011,2580.20%50
201527,823,6290.35%49
201027,341,9520.77%45
200526,309,4581.40%43
200024,546,5091.99%40

Showing 10 of 19 years.

Population by City

Kathmandu is home to 799,560 people, 2.70% of Nepal's population.

City population700K300K100K
Kathmandu 799.6KPokhara 571.9KBharatpur 420.2KLalitpur 294.7KBirgunj 287.7KBiratnagar 257.7KItahari 231.0KDhangadhi 229.0KButwal 227.9KGhorahi 225.5K
Largest cities by 2026 population and share of the national population.
1Kathmandu799.6K2.70%
2Pokhara571.9K1.93%
3Bharatpur420.2K1.42%
4Lalitpur294.7K0.99%
5Birgunj287.7K0.97%
6Biratnagar257.7K0.87%
7Itahari231.0K0.78%
8Dhangadhi229.0K0.77%
9Butwal227.9K0.77%
10Ghorahi225.5K0.76%

Nepal by the Numbers

Estimated as of Oct 22, 2026

Population
Nepal is home to an estimated 29,642,631 people, the 52nd largest population in the world.
Daily change
Nepal has a net population change of approximately 117 people per day, driven by 1,484 births, 568 deaths, and net emigration of 799 people.
Share of world
Nepal makes up 0.36% of the world's population and 0.59% of Asia's.
Density
206.7 people per km² of land (535.3 per mi²), ranking 74th among countries and territories.
Urban living
67% of people live in urban areas.

Nepal Demographics

Sources

  1. World Population Prospects (2024 Revision) - United Nations population estimates and projections.
  2. World Population Prospects (2024 Revision) - Nepal United Nations Graphs/Profiles
  3. World Bank / UN World Urbanization Prospects - 2025: Urban population (% of total population), using national definitions.
  4. National Statistics Office