Pokhara's 2026 population is now estimated at 528,407. In 1950, the population of Pokhara was 4,519. Pokhara has grown by 17,160 in the last year, which represents a 3.36% annual change. These population estimates and projections come from the latest revision of the UN World Urbanization Prospects . These estimates represent the Urban agglomeration of Pokhara, which typically includes Pokhara's population in addition to adjacent suburban areas.