Salalah's 2025 population is now estimated at 461,680. In 1950, the population of Salalah was 805. Salalah has grown by 7,145 in the last year, which represents a 1.57% annual change. These population estimates and projections come from the latest revision of the UN World Urbanization Prospects . These estimates represent the Urban agglomeration of Salalah, which typically includes Salalah's population in addition to adjacent suburban areas.
| City | 2025 Pop. ↓ | Growth |
|---|---|---|
| Muscat | 1,702,510 | |
| Seeb | 237,816 | |
| Bawshar | 159,487 | |
| Sohar | 108,274 | |
| As Suwayq | 107,143 | |
| `Ibri | 101,640 | |
| Saham | 89,327 | |
| Barka' | 81,647 | |
| Rustaq | 79,383 | |
| Al Buraymi | 73,670 | |
| Nizwa | 72,076 | |
| Sur | 71,152 | |
| Bahla' | 54,338 | |
| Al Khaburah | 50,223 | |
| Shinas | 48,009 | |
| Sufalat Sama'il | 47,718 | |
| Izki | 36,203 | |
| Liwa | 26,372 | |
| Ibra' | 25,265 | |
| Oman Smart Future City | 25,000 | |
| Bidbid | 21,188 | |
| Badiyah | 18,479 | |
| Khasab | 17,904 | |
| Adam | 17,283 | |
| Yanqul | 16,599 | |
| Al Qabil | 14,008 | |
| Bayt al `Awabi | 10,711 |
