Average Rent by State 2026

Housing is the single most significant expense for most households in the United States. The average household dedicates 33.1% of its budget to housing costs. When rising costs significantly outpace increased salaries, as they have done for the last few years, families feel the impact.

The average American renter pays $1,326 a month. For those looking to move, prices are even higher. The average asking rent is now $1,900 , with single-family houses averaging $2,018 a month, while a typical apartment costs an $1,659.

The Reasons for Rising Rents

Rising rents are due to a widening gap between demand and supply. First, rising home prices have priced out many would-be buyers, forcing them to remain in the rental market. According to the National Association of Realtors, first-time buyers fell to 26% in November 2021, the lowest rate since 2014. More than nine million buyers have been priced out of the market by the surge in home prices since 2022. At the same time, more people have been moving out on their own as COVID-19 restrictions ease. According to The Washington Post, “The number of U.S. households grew by 1.48 million last year.”

Meanwhile, the nationwide supply of new rental units rose by just 330,000. Supply chain issues, global material shortages, and difficulties in the labor market hamper the ability to build new units to keep up with increased demand. This shortfall only exacerbates longer-term deficits in the U.S. housing market, which, according to Yardi Matrix, is between 2 and 5 million housing units short of its population’s needs. The nation is in the midst of a deepening housing crisis.

The result is rising rents in every state in the country.

Rent by State

Most states have seen an increase of at least 10% in rent prices. Florida leads the nation with a 28% increase in average rental costs between 2021 and 2022. Five more states — Arizona, Tennessee, New York, Nevada, and Utah — saw an increase of 20% or more statewide. Only Missouri, Iowa, Minnesota, and North Dakota saw rents increase below 10% between 2021 and 2022.

Top 10 States with the Most Expensive Rent

Hawaii

Hawaii has the highest average rent in the United States at $2,399 a month. The asking rent for a typical unit in Hawaii is even higher, with vacant units asking $2,850 for new renters. Average rents in Honolulu cost an average of $2,528. Hawaii also has one of the nation’s highest median incomes at $80,729 annually.

California

California has the nation’s second-highest rent, costing the average renter $1,844 a month. The average asking price for a vacant unit is $3,000 a month statewide. Prices are notoriously high in the state’s most popular metro areas, with six California metros in the country’s top ten most expensive markets. San Jose leads the pack with an average asking rent of $3,199 a month for vacant units. The average renter in the area pays $2,432 a month, a sixteen percent increase year over year. San Francisco rents average $2,111 a month, while the asking price on vacant units is $3,157 a month for new tenants. San Diego saw the sharpest increase in average rent costs in the state, with prices 20% higher than in 2021.

District of Columbia

The District of Columbia has the nation’s third-highest rents, with renters paying an average of $1,785 a month. The average asking price for vacant units sits at $2,174. Notably, most residents in D.C. are renters, with rentals comprising nearly two-thirds of the housing market.

Least Expensive States

Rents are the lowest in the central United States. Only twelve states have an average rental cost below $1,000.

North Dakota has the nation’s lowest average rent, at just $821 a month, a 3% increase from the previous year. Asking rents for a typical unit run $831 a month. Rents in Fargo, the state’s largest city, are slightly higher at $878.

Iowa is the nation’s second-cheapest rental market, with average rents of $895 a month. Iowa City, the state’s largest metro, has an average asking price of $1,120 a month.

Arkansas has the nation’s third-lowest rents, costing an average of $901 a month. Vacant units in the state have an average asking rent of $1,026 a month.

Lake Charles, Louisiana, was the only major metropolitan area to show a decrease in average rent between 2021 and 2022, with prices down 13%. Notably, the region is still recovering from Hurricane Laura, which devastated the area and damaged half of its homes.

Nationwide, housing costs are rising and incomes are slow to keep up. With inflation nearing forty-year highs, families continue to feel the pinch.