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Average Time in Bed (minutes)

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Average Sleep Time by Country 2024

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Country
Average Time in Bed (minutes)
Average Bedtime
Wakeup Time
New Zealand44711:29 PM7:11 AM
Netherlands44412:07 AM7:47 AM
Finland44312:03 AM7:44 AM
United Kingdom44212:28 AM7:33 AM
Australia44011:33 PM7:13 AM
Belgium43812:06 AM7:40 AM
Ireland43712:16 AM7:50 AM
Sweden43511:50 PM7:21 AM
France43412:19 AM7:51 AM
Denmark43411:47 PM7:19 AM
Canada43111:57 PM7:33 AM
Norway42912:16 AM7:43 AM
Switzerland42812:19 AM7:13 AM
Germany42711:59 PM7:25 AM
Austria42711:55 PM7:20 AM
United States42611:54 PM7:20 AM
South Africa42412:20 AM6:24 AM
Hungary42211:59 PM7:22 AM
Czech Republic42011:58 PM7:15 AM
Portugal41912:41 AM8:22 AM
Romania41811:09 PM8:01 AM
Slovakia4171:03 AM7:18 AM
Spain41612:32 AM8:05 AM
Italy41412:35 AM7:52 AM
Greece4141:05 AM8:25 AM
Ukraine41212:03 AM7:51 AM
Poland41012:55 AM7:25 AM
Russia4051:05 AM8:06 AM
United Arab Emirates4051:05 AM7:43 AM
China40312:32 AM7:42 AM
Thailand40212:22 AM7:24 AM
Brazil40012:32 AM7:31 AM
Chile39912:47 AM7:40 AM
Hong Kong39912:55 AM7:57 AM
Costa Rica39911:43 PM6:38 AM
Mexico39712:20 AM7:09 AM
Colombia39711:41 PM6:31 AM
Israel39612:44 AM7:54 AM
India39512:26 AM7:36 AM
Turkey39512:59 AM8:02 AM
Singapore39411:52 PM7:38 AM
Malaysia38712:35 AM7:41 AM
Qatar38612:06 AM7:32 AM
Indonesia38512:10 AM6:55 AM
Taiwan38112:37 AM7:56 AM
Kuwait37512:14 AM8:01 AM
Philippines36812:39 AM7:28 AM
South Korea36212:16 AM7:38 AM
Saudi Arabia36212:39 AM8:27 AM
Japan35212:49 AM7:09 AM
showing: 50 rows